On Banishing Mom Guilt Once and for All

LEVI14WEEKS
Levi at 14 weeks.

I had heard a lot about mom guilt before having Levi, but hearing about it and experiencing it are two very different things. Prior to his birth, I promised to give myself time to adjust to motherhood without putting pressure on myself to be a full-time mom and still do all the things I was doing before. I’m referring to things like preparing home cooked meals, freelance writing, blogging, going to the gym regularly, etc. While I have been kinder to myself than usual (yay me!) given my type A personality, I still often find myself feeling bad/guilty about not doing certain things.

During my many walks with Levi I’ve been listening to the audio book version of Bringing up Bebe: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman. I highly recommend this funny, fresh, and insightful look at parenting in France, however, the reason I’m mentioning it now is because there’s an entire chapter dedicated to doing away with the dreaded mom guilt. French mothers are vigilant about not giving into it. They accept the fact they can’t do it all and that the perfect mother simply doesn’t exist. Consequently, a giant weight is lifted off their shoulders and they can approach motherhood with a greater sense of ease. In this regard, I absolutely want to be more like these women. I realize feeling guilty virtually all the time is unhealthy, and that it’s not beneficial to me or my family. You’d be surprised by the seemingly trivial things I’ve felt bad about these last couple of months (I assure you this is all true), and so now my hope is that by writing it out I will be more likely to stop feeling guilty about certain things.  Here’s to a relatively guilt-free 2018!

I will no longer feel guilty about:

1. Not making the bed everyday.

2. Going a full week without “cooking” anything beyond tuna melts, eggs, and maybe pasta if I’m feeling fancy.

3. Not always having a fully stocked fridge because I don’t want to spend my limited free time at the grocery store and don’t want to pay the pricey delivery fees every week.

4. Missing a workout, or two, or three.

5. Declining dinner with friends because I want to be in bed by 9p.m.

6. Wearing yoga pants daily.

7. Trolling social media while nursing. I made a resolution not to go on social media or text while breastfeeding but that was before I realized just how often I would be breastfeeding and that it’s actually the best time to catch up on my reading. In fact, following other moms on Instagram has been especially comforting as a new mom.

8. Politely declining visitors.

9. Politely declining sexual advances (occasionally)!

10. Sometimes feeling bored while playing with my baby even though I love him truly, madly, deeply.

11. Missing a wax, or two, or three.

12. Not breastfeeding for the full year because I want to go on a mini vacation with my husband sans baby this summer.

13. Letting my baby cry it out as part of sleep training for nighttime and naps. I’m doing it because I know that by learning how to self soothe he will have better quality sleep which will only benefit him.

14. Saying no to plans because of nap training and sleep training. I’m committed to making sure Levi gets the rest he needs.

15. Not being a perfect mom because such a thing does NOT exist.

XOXO

Val

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.